Soft Spoken Sound Meditation for ANXIETY 💜 ASMR, Qi, Sleep Music
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An ASMR guided sound bath meditation for Anxiety using Himalayan [Tibetan] singing bowls, wood sounds, crystal beads, dried lavender pillow, an earth chime and a soft spoken meditation. Bowls from left to right are in C, Low F, Higher F, & G & B 💜 As always, with LOVE 🌟 Emma
The previous bowl meditation for balance —
—————————————————————————————————————- 📚My ASMR Book — Unwind Your Mind: The Life-changing power of ASMR Published by Ebury/PenguinRandomHouse in the UK and Harper One in the US and Canada.
🎧 ASMR albums are available to download or stream on all services worldwide *Search — WhispersRed ASMR* 🎧
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*Disclaimer* — This video is not intended to replace any medical care, therapy or counselling that might be needed. The benefits of ASMR in terms of a therapy is so far anecdotal and in the early stages of published research. This video is intended for a mature audience for the purposes of mindfulness, relaxation and entertainment.
*Product links* — These are usually affiliate links. Anything you purchase through them will help in the running of my YouTube channels. However I only link items I bought myself and/or use regularly.
#asmr #whispersred Источник видео youtube.com/watch?v=cz2uGC1LFUo
