The ‘common sense’ guide to meditation

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Many viewers have asked for a ‘John Butler guide to meditation’. Here it is. You may be surprised at the simplicity of this ‘common sense’ guide when there are so many alternative methods trumpeted about. Here, step by step, John talks you through the meditation practice he learned when he was a young man and has been practising for 55 years. This simple practice has gradually revealed to John what we all long for. Freedom.

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There will be more silent meditation retreats with John in Bakewell in the spring. You can register your interest here:

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John’s latest video addresses the issue of suicide especially amongst young people. Please watch: «When all else fails — the suicide option?»

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